Gill Evans 5x1:00/1:00r row
1,295
Meters
5:00.0
Time
1:55.8
Pace
87
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,347 |
| Overall Time | 10:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 134 |
January 04, 2026 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 33 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 34 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 35 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 32 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 32 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 33 | |
| r52 |
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Workout Graph
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