Gill Evans 5000m row
5,000
Meters
22:18.1
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 125 |
January 10, 2026 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.1 | 5,000 | 2:13.8 | 146 | 802 | 296 | 22 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 59 | 22 |
| 4:28.9 | 2,000 | 2:14.4 | 144 | 795 | 59 | 22 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 802 | 59 | 22 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 59 | 22 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 824 | 60 | 24 |
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Workout Graph
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