Gill Evans 20:03 row
4,484
Meters
20:03.7
Time
2:14.2
Pace
265
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 129 |
January 11, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.7 | 4,484 | 2:14.2 | 145 | 798 | 265 | 21 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 21 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 |
| 20:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 0 |
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Workout Graph
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