Gill Evans 30:00 row

6,624

Meters

30:00.0

Time

2:15.8

Pace

388

Calories

Average Watts140
Calories Per Hour780
Stroke Rate21
Stroke Count635
Drag Factor127

January 20, 2026 16:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,624 2:15.8 140 780 388 21
6:00.0 1,316 2:16.7 137 770 77 20
12:00.0 1,328 2:15.5 141 783 78 21
18:00.0 1,330 2:15.3 141 785 78 21
24:00.0 1,331 2:15.2 142 787 78 22
30:00.0 1,320 2:16.3 138 775 77 22

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Workout Graph

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