Gill Evans 20:00 row
4,519
Meters
20:00.0
Time
2:12.7
Pace
269
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 125 |
January 29, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,519 | 2:12.7 | 150 | 814 | 269 | 22 |
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 53 | 21 |
| 8:00.0 | 906 | 2:12.4 | 151 | 818 | 54 | 21 |
| 12:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 21 |
| 16:00.0 | 908 | 2:12.1 | 152 | 821 | 54 | 23 |
| 20:00.0 | 914 | 2:11.2 | 155 | 832 | 55 | 24 |
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Workout Graph
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