Gill Evans 10000m row

10,000

Meters

45:13.8

Time

2:15.6

Pace

587

Calories

Average Watts140
Calories Per Hour782
Stroke Rate21
Stroke Count975
Drag Factor121

January 31, 2026 20:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:13.8 10,000 2:15.6 140 782 587 21
9:13.9 2,000 2:18.4 132 753 115 20
9:05.0 4,000 2:16.2 138 776 117 21
9:00.5 6,000 2:15.1 142 788 118 22
9:00.4 8,000 2:15.1 142 788 118 22
8:53.9 10,000 2:13.4 147 806 119 24

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Workout Graph

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