Gill Evans 3:00 row
373
Meters
3:00.0
Time
4:01.2
Pace
22
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 13 |
| Stroke Count | 40 |
| Drag Factor | 128 |
February 14, 2026 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 373 | 4:01.2 | 25 | 385 | 22 | 13 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 28 |
| 2:00.0 | 109 | 4:35.2 | 17 | 357 | 6 | 10 |
| 3:00.0 | 13 | 38:27.6 | 0 | 300 | 0 | 2 |
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Workout Graph
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