Gill Evans 4x500m/2:00r row
2,000
Meters
8:06.5
Time
2:01.6
Pace
129
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,052 |
| Overall Time | 16:06.5 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 130 |
April 12, 2026 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.5 | 2,000 | 2:01.6 | 195 | 969 | 24 | |
| 2:03.6 | 500 | 2:03.6 | 185 | 937 | 22 | |
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 24 | |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 24 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 27 | |
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.