Gill Evans v1250m/2:00r...5 row
6,250
Meters
27:19.8
Time
2:11.1
Pace
385
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,325 |
| Overall Time | 37:19.8 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 561 |
| Drag Factor | 131 |
April 29, 2026 20:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.8 | 6,250 | 2:11.1 | 155 | 845 | 20 | |
| 5:33.0 | 1,250 | 2:13.2 | 148 | 821 | 18 | |
| r: 2:00 | 30 | |||||
| 5:06.4 | 1,250 | 2:02.5 | 190 | 963 | 24 | |
| r: 2:00 | 11 | |||||
| 5:41.6 | 1,250 | 2:16.6 | 137 | 779 | 18 | |
| r: 2:00 | 10 | |||||
| 5:13.7 | 1,250 | 2:05.4 | 177 | 918 | 25 | |
| r: 2:00 | 13 | |||||
| 5:45.2 | 1,250 | 2:18.0 | 133 | 761 | 18 | |
| r: 2:00 | 11 | |||||
| r75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.