Gill Evans 10000m row

10,000

Meters

45:10.0

Time

2:15.5

Pace

597

Calories

Average Watts141
Calories Per Hour793
Stroke Rate21
Stroke Count982
Drag Factor130

April 30, 2026 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:10.0 10,000 2:15.5 141 793 597 21
9:02.7 2,000 2:15.6 140 789 119 21
9:01.1 4,000 2:15.2 141 798 120 22
9:00.8 6,000 2:15.2 142 792 119 22
9:00.9 8,000 2:15.2 142 798 120 22
9:04.6 10,000 2:16.1 139 786 119 22

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Workout Graph

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