Gill Evans 5000m row
5,000
Meters
21:59.6
Time
2:11.9
Pace
305
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 130 |
May 04, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.6 | 5,000 | 2:11.9 | 152 | 832 | 305 | 21 |
| 4:24.7 | 1,000 | 2:12.3 | 151 | 829 | 61 | 22 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 832 | 61 | 21 |
| 4:24.5 | 3,000 | 2:12.2 | 151 | 830 | 61 | 22 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 832 | 61 | 22 |
| 4:22.6 | 5,000 | 2:11.3 | 155 | 836 | 61 | 23 |
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Workout Graph
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