Gill Evans 10000m row

10,000

Meters

45:07.3

Time

2:15.3

Pace

598

Calories

Average Watts141
Calories Per Hour795
Stroke Rate21
Stroke Count957
Drag Factor131

August 26, 2026 15:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:07.3 10,000 2:15.3 141 795 598 21
9:07.6 2,000 2:16.9 136 775 118 20
9:03.5 4,000 2:15.8 140 794 120 21
9:00.0 6,000 2:15.0 142 793 119 22
9:00.3 8,000 2:15.0 142 799 120 22
8:55.8 10,000 2:13.9 146 812 121 22

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Workout Graph

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