Gill Evans 30:05 row
6,258m
Meters
30:05.2
Time
2:24.2
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 0 |
May 13, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,258m | 2:24.2 | 117 | 701 | 20 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 30:05.2 | 11m | 3:56.3 | 27 | 391 | 0 |
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Workout Graph
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