Gill Evans 3x10:00/2:00r row
6,286m
Meters
30:00.0
Time
2:23.1
Pace
354
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,330m |
| Overall Time | 36:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 119 |
May 15, 2023 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,286m | 2:23.1 | 119 | 710 | 21 | |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 19 | |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 22 | |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 22 | |
| r44m |
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Workout Graph
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10:00/2:00r