Gill Evans 3x1000m/1:00r row
3,000m
Meters
13:44.1
Time
2:17.3
Pace
173
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,052m |
| Overall Time | 16:44.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 278 |
| Drag Factor | 129 |
May 28, 2023 15:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.1 | 3,000m | 2:17.3 | 135 | 764 | 20 | |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 19 | |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 21 | |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 21 | |
| r52m |
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Workout Graph
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