Gill Evans 3x10:00/2:00r row
6,266m
Meters
30:00.0
Time
2:23.6
Pace
357
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,287m |
| Overall Time | 36:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 12453 |
| Drag Factor | 131 |
May 30, 2023 16:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,266m | 2:23.6 | 118 | 706 | 19 | |
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 19 | |
| 10:00.0 | 6,000m | 0:50.0 | 2800 | 9936 | 0 | |
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 19 | |
| r21m |
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Workout Graph
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