Gill Evans 3x1250m/1:30r row
3,750m
Meters
17:12.2
Time
2:17.6
Pace
218
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,801m |
| Overall Time | 21:42.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 128 |
June 08, 2023 16:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.2 | 3,750m | 2:17.6 | 134 | 762 | 21 | |
| 5:37.2 | 1,250m | 2:14.8 | 143 | 790 | 21 | |
| 5:47.0 | 1,250m | 2:18.8 | 131 | 750 | 21 | |
| 5:48.0 | 1,250m | 2:19.2 | 130 | 746 | 21 | |
| r51m |
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Workout Graph
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