Gill Evans 3x1250m/2:00r row
3,750m
Meters
17:12.7
Time
2:17.6
Pace
216
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,790m |
| Overall Time | 23:12.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 125 |
June 11, 2023 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.7 | 3,750m | 2:17.6 | 134 | 761 | 21 | |
| 5:39.1 | 1,250m | 2:15.6 | 140 | 782 | 20 | |
| 5:49.3 | 1,250m | 2:19.7 | 128 | 741 | 21 | |
| 5:44.3 | 1,250m | 2:17.7 | 134 | 761 | 22 | |
| r40m |
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Workout Graph
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