Gill Evans 3x1250m/2:00r row
3,750m
Meters
17:12.6
Time
2:17.6
Pace
217
Calories
Rest Distance | 47m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,797m |
Overall Time | 23:12.6 |
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 22 |
Stroke Count | 379 |
Drag Factor | 128 |
June 20, 2023 16:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:12.6 | 3,750m | 2:17.6 | 134 | 761 | 22 | |
5:38.5 | 1,250m | 2:15.4 | 141 | 785 | 23 | |
5:46.2 | 1,250m | 2:18.4 | 132 | 753 | 21 | |
5:47.9 | 1,250m | 2:19.1 | 130 | 746 | 22 | |
r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.