Gill Evans 3x1250m/2:00r row
3,750m
Meters
17:14.1
Time
2:17.8
Pace
217
Calories
Rest Distance | 39m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,789m |
Overall Time | 23:14.1 |
Average Watts | 134 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 21 |
Stroke Count | 370 |
Drag Factor | 129 |
June 28, 2023 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:14.1 | 3,750m | 2:17.8 | 134 | 759 | 21 | |
5:36.0 | 1,250m | 2:14.4 | 144 | 796 | 21 | |
5:50.7 | 1,250m | 2:20.2 | 127 | 736 | 21 | |
5:47.4 | 1,250m | 2:18.9 | 130 | 748 | 22 | |
r39m |
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