Gill Evans 2x10:00/2:00r row
4,093m
Meters
20:00.0
Time
2:26.5
Pace
232
Calories
| Rest Distance | 1,066m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,159m |
| Overall Time | 24:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 127 |
August 20, 2023 11:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,093m | 2:26.5 | 111 | 682 | 20 | |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 21 | |
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 19 | |
| r1,066m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.