Gill Evans 3x1250m/2:00r row
3,750m
Meters
17:27.3
Time
2:19.6
Pace
215
Calories
Rest Distance | 48m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,798m |
Overall Time | 23:27.3 |
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 20 |
Stroke Count | 352 |
Drag Factor | 124 |
August 28, 2023 16:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:27.3 | 3,750m | 2:19.6 | 129 | 742 | 20 | |
5:42.4 | 1,250m | 2:16.9 | 136 | 768 | 20 | |
5:48.1 | 1,250m | 2:19.2 | 130 | 746 | 20 | |
5:56.8 | 1,250m | 2:22.7 | 120 | 714 | 20 | |
r48m |
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Workout Graph
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