Gill Evans 3x1000m/2:00r row
3,000m
Meters
13:57.8
Time
2:19.6
Pace
171
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,051m |
| Overall Time | 19:57.8 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 126 |
September 13, 2023 15:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.8 | 3,000m | 2:19.6 | 129 | 742 | 21 | |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 21 | |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 22 | |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 22 | |
| r51m |
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Workout Graph
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