Gill Evans 3x1250m/2:00r row
3,750m
Meters
17:25.2
Time
2:19.3
Pace
214
Calories
Rest Distance | 37m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,787m |
Overall Time | 23:25.2 |
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 21 |
Stroke Count | 375 |
Drag Factor | 124 |
September 21, 2023 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:25.2 | 3,750m | 2:19.3 | 129 | 745 | 21 | |
5:44.3 | 1,250m | 2:17.7 | 134 | 761 | 22 | |
5:49.6 | 1,250m | 2:19.8 | 128 | 740 | 21 | |
5:51.3 | 1,250m | 2:20.5 | 126 | 734 | 22 | |
r37m |
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