Gill Evans 20:00 row
4,270m
Meters
20:00.0
Time
2:20.5
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 106 |
March 16, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,270m | 2:20.5 | 126 | 734 | 20 |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 20 |
| 8:00.0 | 856m | 2:20.1 | 127 | 737 | 20 |
| 12:00.0 | 853m | 2:20.6 | 126 | 732 | 20 |
| 16:00.0 | 846m | 2:21.8 | 123 | 722 | 20 |
| 20:00.0 | 851m | 2:21.0 | 125 | 729 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.