Gill Evans 1x1000m/r row
1,000m
Meters
4:30.3
Time
2:15.1
Pace
59
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 1,018m |
| Overall Time | 4:30.3 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 114 |
March 18, 2024 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 23 | |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 23 | |
| r18m |
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Workout Graph
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