Gill Evans 1x1000m/2:00r row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
60
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,015m |
| Overall Time | 6:21.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 110 |
March 20, 2024 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 24 | |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 24 | |
| r15m |
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Workout Graph
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