Gill Evans 5000m row
5,000m
Meters
23:26.6
Time
2:20.6
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 111 |
March 26, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.6 | 5,000m | 2:20.6 | 126 | 732 | 21 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 21 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 21 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 20 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 22 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 22 |
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Workout Graph
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