Gill Evans 30:00 row
6,116
Meters
30:00.2
Time
2:27.1
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 125 |
April 03, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.2 | 6,116 | 2:27.1 | 110 | 677 | 336 | 18 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 16 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 17 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 18 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 19 |
| 30:00.2 | 1,052 | 2:22.6 | 120 | 714 | 59 | 22 |
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Workout Graph
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