Gill Evans 20:03 row
4,057m
Meters
20:03.9
Time
2:28.3
Pace
223
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 433 |
| Drag Factor | 129 |
April 06, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 4,057m | 2:28.3 | 107 | 668 | 17 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 16 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 16 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 |
| 20:03.9 | 5m | 6:30.0 | 6 | 320 | 0 |
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Workout Graph
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