Gill Evans 19:00 row
4,111m
Meters
19:00.0
Time
2:18.6
Pace
235
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 125 |
April 12, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,111m | 2:18.6 | 131 | 751 | 23 |
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 25 |
| 8:00.0 | 863m | 2:19.0 | 130 | 748 | 24 |
| 12:00.0 | 850m | 2:21.1 | 124 | 728 | 22 |
| 16:00.0 | 858m | 2:19.8 | 128 | 740 | 23 |
| 19:00.0 | 651m | 2:18.2 | 132 | 755 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.