Gill Evans 20:00 row
4,191m
Meters
20:00.0
Time
2:23.1
Pace
235
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 123 |
April 14, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,191m | 2:23.1 | 119 | 710 | 18 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
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Workout Graph
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