Gill Evans 16:00 row

3,368m

Meters

16:00.0

Time

2:22.5

Pace

193

Calories

Average Watts121
Calories Per Hour716
Stroke Rate22
Stroke Count359
Drag Factor123

April 18, 2024 16:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,368m 2:22.5 121 716 22
5:00.0 1,091m 2:17.4 135 763 22
10:00.0 1,100m 2:16.3 138 775 25
15:00.0 968m 2:34.9 94 623 21
16:00.0 209m 2:23.5 118 707 20

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Workout Graph

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