Gill Evans v3:00/r...5 row
2,355m
Meters
11:00.0
Time
2:20.1
Pace
133
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,355m |
| Overall Time | 11:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 131 |
April 19, 2024 14:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,355m | 2:20.1 | 127 | 737 | 23 | |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 22 | |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 24 | |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 26 | |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 24 | |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 22 | |
| r0m |
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Workout Graph
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