Gill Evans 20:00 row
4,180m
Meters
20:00.0
Time
2:23.5
Pace
234
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 132 |
April 29, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,180m | 2:23.5 | 118 | 707 | 21 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
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Workout Graph
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