Gill Evans 11:00 row
2,416m
Meters
11:00.0
Time
2:16.5
Pace
141
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 127 |
May 07, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,416m | 2:16.5 | 137 | 772 | 22 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 22 |
| 6:00.0 | 665m | 2:15.3 | 141 | 785 | 24 |
| 9:00.0 | 656m | 2:17.1 | 136 | 766 | 23 |
| 11:00.0 | 442m | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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