Gill Evans 5000m row
5,000m
Meters
23:23.8
Time
2:20.3
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 126 |
May 12, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.8 | 5,000m | 2:20.3 | 127 | 735 | 21 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 19 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 20 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 22 |
| 4:44.6 | 4,000m | 2:22.3 | 121 | 718 | 21 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 23 |
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Workout Graph
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