Mikel Garcia Garcia 5000m row
5,000m
Meters
24:59.3
Time
2:29.9
Pace
271
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 38 |
| Stroke Count | 950 |
| Drag Factor | 137 |
March 08, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.3 | 5,000m | 2:29.9 | 104 | 657 | 38 | 145 |
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 38 | 132 |
| 5:03.4 | 2,000m | 2:31.7 | 100 | 645 | 38 | 142 |
| 5:00.9 | 3,000m | 2:30.4 | 103 | 653 | 38 | 143 |
| 4:58.0 | 4,000m | 2:29.0 | 106 | 664 | 38 | 154 |
| 4:55.7 | 5,000m | 2:27.8 | 108 | 672 | 38 | 155 |
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Workout Graph
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