Mikel Garcia Garcia 1000m row
1,000
Meters
4:53.7
Time
2:26.8
Pace
52
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 38 |
| Stroke Count | 189 |
| Drag Factor | 137 |
March 10, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.7 | 1,000 | 2:26.8 | 111 | 680 | 52 | 38 | 126 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 11 | 41 | 112 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 11 | 40 | 125 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 10 | 38 | 134 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 10 | 37 | 129 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 10 | 37 | 133 |
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Workout Graph
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