Mikel Garcia Garcia v5:00/2:00r...5 row

5,112m

Meters

21:00.0

Time

2:03.2

Pace

222

Calories

126

Heart Rate

Rest Distance1,551m
Rest Time10:00.0
Overall Distance6,663m
Overall Time31:00.0
Average Watts187
Calories Per Hour943
Stroke Rate33
Stroke Count705
Drag Factor132

August 20, 2024 18:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,112m 2:03.2 187 943 33 126
5:00.0 953m 2:37.3 90 608 34 115
r: 2:00 380m
4:00.0 760m 2:37.8 89 606 34 117
r: 2:00 382m
3:00.0 572m 2:37.3 90 609 33 118
r: 2:00 389m
4:00.0 797m 2:30.5 103 652 34 128
r: 2:00 400m
5:00.0 1,016m 2:27.6 109 674 34 153
r: 2:00 0m
r1,551m

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Workout Graph

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