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Mikel Garcia Garcia v0:20/0:10r...24 row

1,683m

Meters

8:00.0

Time

2:22.6

Pace

81

Calories

132

Heart Rate

Rest Distance2,421m
Rest Time11:40.0
Overall Distance4,104m
Overall Time19:40.0
Average Watts121
Calories Per Hour715
Stroke Rate37
Stroke Count296
Drag Factor108

August 26, 2024 14:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,683m 2:22.6 121 715 37 132
0:20.0 82m 2:01.9 193 964 42 84
r: 0:10 41m
0:20.0 83m 2:00.4 200 988 42 120
r: 0:10 37m
0:20.0 73m 2:16.9 136 768 39 125
r: 0:10 33m
0:20.0 69m 2:24.9 115 695 39 127
r: 0:10 34m
0:20.0 68m 2:27.0 110 678 36 124
r: 0:10 32m
0:20.0 67m 2:29.2 105 662 36 123
r: 0:10 32m
0:20.0 69m 2:24.9 115 695 36 123
r: 0:10 33m
0:20.0 70m 2:22.8 120 713 36 121
r: 4:00 836m
0:20.0 69m 2:24.9 115 695 36 129
r: 0:10 34m
0:20.0 71m 2:20.8 125 731 36 131
r: 0:10 34m
0:20.0 69m 2:24.9 115 695 39 131
r: 0:10 34m
0:20.0 69m 2:24.9 115 695 36 132
r: 0:10 34m
0:20.0 69m 2:24.9 115 695 36 133
r: 0:10 34m
0:20.0 68m 2:27.0 110 678 36 132
r: 0:10 32m
0:20.0 68m 2:27.0 110 678 36 132
r: 0:10 33m
0:20.0 67m 2:29.2 105 662 36 134
r: 4:00 838m
0:20.0 71m 2:20.8 125 731 39 150
r: 0:10 34m
0:20.0 71m 2:20.8 125 731 36 149
r: 0:10 34m
0:20.0 66m 2:31.5 101 646 36 147
r: 0:10 33m
0:20.0 69m 2:24.9 115 695 36 147
r: 0:10 33m
0:20.0 69m 2:24.9 115 695 36 147
r: 0:10 33m
0:20.0 69m 2:24.9 115 695 36 148
r: 0:10 33m
0:20.0 68m 2:27.0 110 678 36 145
r: 0:10 36m
0:20.0 71m 2:20.8 125 731 36 151
r: 0:10 34m
r2,421m

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