Sign Up

Mikel Garcia Garcia v0:20/0:10r...24 row

1,846

Meters

8:00.0

Time

2:10.0

Pace

105

Calories

140

Heart Rate

Rest Distance722
Rest Time11:40.0
Overall Distance2,568
Overall Time19:40.0
Average Watts159
Calories Per Hour787
Stroke Rate38
Stroke Count305
Drag Factor170

January 23, 2025 16:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,846 2:10.0 159 787 38 140
0:20.0 86 1:56.2 223 900 42 95
r: 0:10 39
0:20.0 88 1:53.6 239 1080 42 121
r: 0:10 41
0:20.0 80 2:05.0 179 900 42 130
r: 0:10 37
0:20.0 85 1:57.6 215 900 39 136
r: 0:10 35
0:20.0 82 2:01.9 193 900 39 141
r: 0:10 33
0:20.0 85 1:57.6 215 900 39 145
r: 0:10 32
0:20.0 80 2:05.0 179 900 39 148
r: 0:10 32
0:20.0 77 2:09.8 160 720 39 149
r: 4:00 18
0:20.0 58 2:52.4 68 540 30 127
r: 0:10 43
0:20.0 84 1:59.0 207 900 42 142
r: 0:10 21
0:20.0 78 2:08.2 166 720 39 144
r: 0:10 23
0:20.0 80 2:05.0 179 900 39 145
r: 0:10 29
0:20.0 78 2:08.2 166 720 39 147
r: 0:10 19
0:20.0 81 2:03.4 186 900 39 147
r: 0:10 17
0:20.0 81 2:03.4 186 900 39 149
r: 0:10 27
0:20.0 81 2:03.4 186 900 42 151
r: 4:00 15
0:20.0 32 5:12.5 11 180 18 127
r: 0:10 42
0:20.0 86 1:56.2 223 900 39 142
r: 0:10 26
0:20.0 79 2:06.5 173 720 39 146
r: 0:10 35
0:20.0 76 2:11.5 154 720 39 149
r: 0:10 34
0:20.0 72 2:18.8 131 720 39 149
r: 0:10 36
0:20.0 73 2:16.9 136 720 36 149
r: 0:10 36
0:20.0 76 2:11.5 154 720 39 150
r: 0:10 35
0:20.0 69 2:24.9 115 540 36 148
r: 0:10 17
r722

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.