Stephanie Theut 9:20 BikeErg
3,740
Meters
9:20.1
Time
2:29.7
Pace
102
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 61 |
| Revolution Count | 569 |
| Drag Factor | 96 |
December 12, 2025 05:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:20.1 | 3,740 | 2:29.7 | 104 | 655 | 102 | 61 |
| 5:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 61 |
| 9:20.1 | 1,730 | 2:30.3 | 103 | 650 | 47 | 61 |
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Workout Graph
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