Stephanie Theut 5:27 row
1,158
Meters
5:27.5
Time
2:21.4
Pace
65
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 163 |
| Drag Factor | 119 |
December 17, 2025 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.5 | 1,158 | 2:21.4 | 124 | 726 | 65 | 29 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 30 |
| 5:27.5 | 91 | 2:31.0 | 101 | 649 | 4 | 24 |
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