Ricardo T 50:00 row
11,568
Meters
50:00.0
Time
2:09.6
Pace
706
Calories
164
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 1363 |
| Drag Factor | 164 |
March 29, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,568 | 2:09.6 | 161 | 852 | 706 | 27 | 164 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 28 | 140 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 27 | 150 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 28 | 159 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 28 | 164 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 28 | 168 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 27 | 169 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 27 | 170 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 27 | 172 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 27 | 174 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 27 | 176 |
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Workout Graph
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