Ricardo T 50:00 row
11,504
Meters
50:00.0
Time
2:10.3
Pace
696
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 1319 |
| Drag Factor | 163 |
April 03, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,504 | 2:10.3 | 158 | 843 | 696 | 26 | 156 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 28 | 140 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 27 | 145 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 26 | 149 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 26 | 151 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 | 154 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 26 | 158 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 26 | 164 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 | 164 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 | 169 |
| 50:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 | 173 |
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Workout Graph
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