Ricardo T 50:00 row
11,110
Meters
50:00.0
Time
2:15.0
Pace
653
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 1326 |
| Drag Factor | 163 |
April 16, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,110 | 2:15.0 | 142 | 789 | 653 | 26 | 130 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 28 | 121 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 27 | 123 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 27 | 122 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 27 | 124 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 27 | 127 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 | 131 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 26 | 137 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 | 137 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 | 137 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 26 | 142 |
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Workout Graph
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