Ricardo T 50:00 row
11,602
Meters
50:00.0
Time
2:09.2
Pace
711
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 1273 |
| Drag Factor | 166 |
May 05, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,602 | 2:09.2 | 162 | 857 | 711 | 25 | 155 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 | 128 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 26 | 138 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 | 144 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 26 | 148 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 | 156 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 | 160 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 25 | 164 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 25 | 168 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 25 | 170 |
| 50:00.0 | 1,189 | 2:06.1 | 174 | 899 | 75 | 25 | 174 |
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Workout Graph
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