Ricardo T 50:00 row
11,693
Meters
50:00.0
Time
2:08.2
Pace
720
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1309 |
| Drag Factor | 166 |
May 14, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,693 | 2:08.2 | 166 | 870 | 720 | 26 | 161 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 27 | 135 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 | 147 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 27 | 151 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 27 | 154 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 27 | 162 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 | 167 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 | 170 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 | 173 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 25 | 178 |
| 50:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 25 | 178 |
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Workout Graph
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