Ricardo T 50:00 row
11,730
Meters
50:00.0
Time
2:07.8
Pace
739
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 1368 |
| Drag Factor | 173 |
August 08, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,730 | 2:07.8 | 167 | 876 | 739 | 27 | 160 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 29 | 135 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 73 | 28 | 146 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 73 | 28 | 154 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 74 | 27 | 156 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 73 | 27 | 159 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 73 | 28 | 166 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 74 | 27 | 169 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 27 | 172 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 27 | 173 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 890 | 75 | 27 | 176 |
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Workout Graph
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